The Difference between Person Centred and Psychodynamic therapy

Person-centred and psychodynamic counsellors have a lot to conjure individu onlyy others.. however when the inequalitys between the entreees are examined thither are significant areas of contradiction and incompatibility Wheeler and McLeod (1995) briefly compare the attain principles of Person Centred and Psychodynamic climax and critically evaluate where the climaxes part company with mavin anotherPerson centred and psychodynamic counsellors, two have one chief(prenominal) beat -to help flock develop in a plus means and to move forwards , however the methods they use to reach this goal varies . I will give a brief description of both(prenominal) of the secernate concepts and compare them ,then evaluate how these differences make the two approaches separate . The Psychodynamic Approach focuses on our mind soul and spirit and how our past can influence these aspects in particular our childhood experiences and un end childhood conflicts can lead to anxiety and problems when older.Psychodynamic is actually much some wait oning into our unconscious mind it also delves into how people delude themselves as to our intentions desires and beliefs and how these deceptions can cause conflict between our have a bun in the ovened goals and our actions. beta aspects of Freudian theory has been the idea that these traumatic experiences are actively repressed and therefore lymph nodes are likely to repeat patterns of behaviours . he key concepts extend psychosexual stages that occur in the childhood stages of develop manpowert , the id, self-importance-importance, super ego and ego defences mechanisms, Freud believed all of these unconscious thought processes lead to a persons give flair behaviour. Psychodynamic counsellors goal is to make the thickening aware of there unconscious and engulf into there early childhood conflicts . Interpreting transference is often utilise to link these past conflicts to the present problems, dream analysis m ay be use to extend to this, free association and possibly transference is used to unlock past conflictsThe Person Centred Approach is more directed as looking at a person as a exclusively and looks at people with a positive approach and believes with the right habituated conditions e actuallyone should be able to grow and reach there full capableness and even though the past is taken into consideration it is not the main theme like psychodynamic , the main matter now is the present and the kind between the client and the counsellor and counselling skills are vital in order to make the client feel like they can express themselves Dave Mearns acknowledged the important skills as being congruence ,empathy and unconditional positive regard. The key concepts involves looking a persons present and helping them move frontwards to do this counsellors must look at aspects such as the actualising tendency(growth and development) and the half a dozen therapeutic conditions (the conditio ns indispensablenessed to embrace change).The aims of a person centred counsellor is to pop the question the right environment for a client and offer a roam where the client can feel free to explore themselves and the aspects of change that need to occur a counsellor must have certain qualities to come along these changes, they must be genuine and have UPR and often try to achieve change by probing and formal analysis this involved a lot of questions and can be time consuming, especially if a client does not want to open up.We can see where these approaches part with each other, the two approaches both have varied specimens of looking at disposition and have different therapeutic aims and different techniques to reach these aims. Whereas the person centred approach focuss on experiencing and expressing feelings the psychodynamic approach aims to look at the underlying anxiety female genitalia these feelings and the unconscious thought behind them. n a person centred approach this may result in congruence (directly dispenseing a situation ) which entails authenticity and personal disclosure in order for the client to feel self aware and would help with self acceptance and possible help the client with some aspects of there questions . owever counter-transference would be used in psychodynamic counselling ( expressing ones give unconscious feelings onto the therapist) and use this as psychodynamic counsellors believe a client may be using defence mechanisms, therefore must look into their unconscious and may not always answer questions . this may lead to different reactions in the client a client may feel that the psychodynamic approach of counter transference my be distant as psychodynamic counsellors try to be more professional however in person centred the client may feel more invited to open up .Another clear difference in the two is the way that gender is addressed , psychodynamic counsellors see men and women as psychologically different due the theory of the Oedipus complex tho person centred does not emphasised gender ,therefore psychodynamic approach has been criticised for being phallo-centric . The kindred applies when cultural differences is looked at however this time it is the psychodynamic approach that does not address culture but the person centred approach that adapts its skills to suite peoples backgrounds .When I look at these two approaches its clear that they separate because overall psychodynamic counselling is about detailed elaboration and looks towards the past and what did exist and what conflicts have not been resolved and believes that people are real self destructive ,all in all psychodynamic approach is a very un positive look on people as a whole and it is often criticized for putting to much emphasis on the past and the stages of development Freud often gets criticized for being old fashion in comparison to the person centred approach however psychodynamic counselling did offer a lot of new i deas into counselling and still remains very influential.In conclusion I think that there are benefits to both of the counselling approaches and combined persons centred and psychodynamic approaches and together would be a good way to approach counselling however this is debated over widely and not always considered plausible but I think it depends on the therapists individual skills and the model of therapy they use with a client . overall I think that both approaches aim to help the client excel but have very different ways of approaching this and in terms of focusing on a individuals recovery and their overall well being I believe the person centred approach succeeds.